10 Self-Care Lists For Your Bullet Journal

Here are 10 lists you can do in your bullet journal for self care. 00.00 - Start 00:35 - Yes-no list 01:44 - The wellness list 02:36 - Self care habit trackers 03:11 - BACE 03:48 - Simple things list 04:37 - Relax vs recharge 05:23 - The fun list 06:01 - I value, so I need and will honour by 06.36 - Language list 07:19 - Motivation wheel 08:06 - Conclusion —————————————————————————————————————— FIND ME HERE: INSTAGRAM ⇢   / reflectwithraksha   JOIN MY WEEKLY NEWSLETTER ⇢ https://reflectwithraksha.com/subscribe/ WEBSITE/BLOG ⇢ https://reflectwithraksha.com/ ETSY ⇢ https://etsy.me/2T3pHBG AMAZON STOREFRONT (ALL MY GEAR & RECOMMENDATIONS) - https://amzn.to/3ayd4b6 GOODREADS ⇢   / raksha-patel   PO BOX address: Reflect with Raksha PO Box 551 GRAYS RM17 9PG Feel free to send me letters and notes :-) —————————————————————————————————————— BULLET JOURNAL TOOLS IN MY ETSY SHOP: Motivation wheel - https://etsy.me/2RXtEdK A5 grid spacing ruler - https://etsy.me/35ZFwAn B5 grid spacing ruler - https://etsy.me/3xdr6HY 2021 Calendar stencil - https://etsy.me/3mAjLNC Wheel of life stencil - https://etsy.me/33dU2Cl Simple things stencil - https://etsy.me/31euyVl —————————————————————————————————————— DISCOUNTS: Free Skillshare Premium Membership Trial: https://skl.sh/reflectwithraksha04211 Archer and Olive - https://bit.ly/2UHVeds *USE CODE RAKSHA10 AT CHECKOUT TO GET 10% OFF Archer and Olive Maisie Lane: https://maisielane.co/discount/RAKSHA15 *USE CODE: RAKSHA15 for 15% off —————————————————————————————————————— VIDEOS/PLAYLISTS YOU MIGHT LIKE: A journal exercise for success and happiness (motivation wheel) -    • A Journal Exercise for Emotional Wellbeing...   What I learnt from 30 days of yoga - https://bit.ly/3w5CeGf Useful bullet journal videos playlist - https://bit.ly/3hez2lw Mindful productivity playlist - https://bit.ly/3sgxNpW Weekly spreads with the grid spacing ruler-    • How to use the Grid Spacing Ruler | 5 Simp...   4 years bullet journalling | what I learnt -    • What I Learnt from 4 Years of Bullet Journ...   —————————————————————————————————————— MUSIC FROM EPIDEMIC SOUND: https://www.epidemicsound.com/referra... —————————————————————————————————————— Some links are affiliate links. This means the cost to you for these products is the same, but I earn a small commission that helps to keep my channel alive :-)