Healthy Kids Tifin Series..Sooji Uttapam | Sooji Chilla | Weightloss receipe
Maa Beti Kitchen & Care
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Healthy Kids Tifin Series..Sooji Uttapam | Sooji Chilla | Weightloss receipe
184 просмотра · 12 дн. назад
Maa Beti Kitchen & Care
87 подписчиков
184 просмотра · 12 дн. назад
🥕🌈 Healthy & Delicious Sooji Veggie Uttapam! 🌈🥕
Make this colorful and nutritious Sooji Uttapam loaded with fresh vegetables like tomato, carrot, capsicum, onion, beetroot and paneer. It is an easy breakfast or snack that is crispy on the outside, soft inside, and packed with the goodness of vegetables and paneer. 😋
✨ Ingredients:
• Sooji (semolina/rava)
• Curd
• Tomato
• Carrot
• Capsicum
• Onion
• Beetroot
• Paneer
• Salt & spices
• Water as required
• Oil/ghee for cooking
💪 Protein:
Depending on the quantity of sooji, paneer and curd used, 2 medium uttapams can provide approximately 12–16 g of protein. The exact amount will vary according to the recipe and portion size.
Perfect for breakfast, lunchbox or an evening snack! 🌱
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