Ram Dass : On Meditation - How to stay in Meditation in EVERY moment - Eat the strawberry

Ram Dass shows us how to meditate not only in a traditional yogic fashion, but in every moment of your life.    • Ram Dass on  Living in the Spirit - Here a...   #ramdass #meditation #bhakti #dualism #duality #hindu 0:00 Introduction to the seminar 0:11 The game of life and duality 9:14 Finding inner stillness 11:24 Centering and meditation 12:33 - Eat the Strawberry - Zen story of how to be present in every moment 19:59 Witnessing the mind 23:17 Staying conscious in action 23:58 Transcending emotional triggers 27:28 The path of self-awareness 31:17 The nature of consciousness 31:19 Advanced meditative practice 34:00 Advanced breath control 40:17 Focus and mental energy 41:24 The serpent power 42:55 Samadhi and enlightenment 43:28 Experiencing spiritual unity 44:15 Devotion and the divine mother 45:38 Seven Years in Tibet - Westerner's thinking worldly achievement means anything 57:23 Living as the divine