🔥30 Min TABATA CARDIO🔥SIDE STEPS CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥FULL BODY BURN🔥
BurpeeGirl
0:00 / 0:00
🔥30 Min TABATA CARDIO🔥SIDE STEPS CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥FULL BODY BURN🔥
75 659 просмотров · 2 года назад
BurpeeGirl
1,5 млн подписчиков
75 659 просмотров · 2 года назад
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://bit.ly/SubscribeBurpeeGirl Thank you for your support! ❤️
Time to move your body and torch some calories! It's Side Step Cardio day!
Let's fire up those muscles (no fancy footwork required) with this fun and effective workout. We'll side step our way to sculpted thighs and a full-body burn. Get ready to sweat, blast calories, and move towards your weight loss goals! Today is all about getting your heart rate up and feeling amazing.
Get a great calorie burn without any complicated moves! Steady state SIDE STEPS CARDIO WORKOUT today! Let`s get some steps in, target the thighs, and get a full body burn. This is a sweaty cardio workout you can use for calorie burn and weight loss.
LOW IMPACT CARDIO
KNEE FRIENDLY
STEADY STATE CARDIO
ALL STANDING
BODYWEIGHT
NO EQUIPMENT
DONATE to support MY CHANNEL: https://paypal.me/burpeegirl
JOIN this CHANNEL to get access to perks:
/ @burpeegirlliss
My Amazon Storefront: https://www.amazon.com/shop/burpeegirl
SUBSCRIBE to BURPEEGIRL: https://bit.ly/SubscribeBurpeeGirl
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: https://bit.ly/SubscribeBurpeeGirlShorts
SUBSCRIBE to BURPEEGIRL CLIPS: https://bit.ly/SubscribeBurpeeGirlClips
Find me on INSTAGRAM: / burpeegirl_liss
Find me on FACEBOOK: / burpeegirl-108881671406011
Find me on TIK TOK: https://www.tiktok.com/@burpeegirl?is...
BurpeeGirl Fit Group: / 123059816562274
MY MUSIC (30 days free): https://www.epidemicsound.com/referra...
MY TIMER & PROGRESS BAR: / dargolan
MY MAIL (for business inquires): burpeegirl.liss@gmail.com
Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:
More SIDE STEPS Cardio Workouts:
• SIDE STEPS CARDIO WORKOUTS
More Steady State Cardio Workouts:
• Steady State Cardio Workouts
More MISS Cardio Workouts:
• More MISS CARDIO WORKOUTS
More LISS Cardio Workouts:
• More LISS CARDIO WORKOUTS
More Fast Walking for Weight Loss Workouts:
• More Fast Walking for Weight Loss
More WALK & TONE WORKOUTS:
• More WALK & TONE WORKOUTS
More Standing Abs:
• Standing ABS Workouts
STRENGTH TRAINING with WEIGHTS:
• STRENGTH WORKOUTS
Muscle Toning Workouts:
• Muscle Toning Workouts
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥30 Min SIDE STEPS CARDIO🔥LOW IMPACT CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥FULL BODY BURN🔥
#SideStepSweatFest #beginnerworkout #healthylifestyle
#callieburn #weightloss #fullbodyworkout #tonedlegs #cardioworkout #sidestepcardio #lateralshuffle #lowimpactcardio #homeworkout #nowequipmentworkout #beginnerworkout #funworkout #getfit