Forget regular scrambled eggs! This tomato-egg breakfast is ready in 5 minutes.

This quick high-protein breakfast with tomatoes and eggs is juicy, flavorful, and prepared in just a few minutes in the pan. Melted Manchego cheese, fresh tomatoes, and green onions make this simple dish particularly delicious and satisfying. 🍽️ 2 servings 💪 About 11–13 g of protein per serving* INGREDIENTS: ✅ 3 tomatoes ✅ 2 eggs ✅ Green onions ✅ 1 tablespoon of flour ✅ Butter or olive oil ✅ Manchego cheese or another cheese to taste ✅ Salt and black pepper ✅ Green onions or chives for serving *The exact protein content mainly depends on the amount of cheese used. If you like the recipe, feel free to support my channel: 👍 Leave a like 💬 Write a comment or ask a question 📲 Share the video with friends 🔔 Subscribe and activate the bell so you don't miss any new recipes! Thanks for watching and enjoy cooking! 😊 #BreakfastIdeas #EggRecipe #EasyBreakfast #QuickRecipe #Tomatoes #Vegetarian #EasyCooking #Delicious