100% Natural Upper Body Progress SESSION 31🔒

Full documentation of THE 1-6 LOCKDOWN implementation. Lead by FitNobody. Current Focus: Upper Body. Protocol: Just the work. 00:00: Intro 00:16: Round 1 03:35: Round 2 06:47: Round 3 11:17: Outro Song: ROY KNOX x Derpcat - Only You (Feat. imallryt)[NCS10 Release] Music provided by NoCopyrightSounds Free Download/Stream: http://NCS.io/OnlyYou Watch: http://youtu.be/ THE MANUAL: https://liftfreely.gumroad.com/l/lock... #16Lockdown #IndependentAthlete #FitNobody #fitness #gym