3rd Body Projective Positive Mind Kriya and Meditation

3rd body practice for the projective, positive mind. In order to make room for the light, we have to become aware of the darkness. The liver, which holds anger, and the navel center, where the anger can be released (through fire) intersect with this 3rd body, as does the 3rd chakra-- the manipura: the seat of the fire of HOPE.