Understanding Aikido- By understanding Shomenuchi

This video was shot in 2022. Hein Sensei covers the first part in a series about Shomenuchi and it's importance to Aikido. Christopher Hein demonstrates the important aspects of the Shomen position and why it will naturally arise in the context that Aikido was designed for. If you want to understand the system of Aikido starting with shomenuchi is a great idea!