4 Distribution & Shot Stopping Exercises | Goalkeeper Training

Goals for the Session: 1) Working on prep touch, final pass and cross goal movements 2) Creating and maintaining a passing window with a directed prep touch + not allowing pressure influence the touch and/or final pass 3) The drills are set up so that both goalkeepers are working on their touches ______________ Time Stamps: 0:00 Intro 0:15 Activation 1 :38 Activation 2 1:35 Activation 3 2:12 Exercise 1 4:45 Exercise 2 9:25 Exercise 3