Fear of visibility: EFT tapping to stop hiding and shrinking
Ines Padar - EFT with Ines
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Fear of visibility: EFT tapping to stop hiding and shrinking
197 просмотров · 3 месяца назад
Ines Padar - EFT with Ines
302 подписчика
197 просмотров · 3 месяца назад
Fear of being seen? Fear of judgment? Fear of criticism?
If you've spent years playing small, hiding your gifts, making sure you don't shine too bright, people pleasing, or holding yourself back, this EFT tapping session is for you.
Many of us learned that being visible wasn't safe:
Maybe speaking up created conflict.
Maybe standing out attracted jealousy.
Maybe being authentic led to criticism, rejection, shame, control, or hurt.
Over time, your nervous system may have learned that hiding is safer than shining.
In this EFT tapping session, we'll gently release:
✓ Fear of being seen
✓ Fear of judgment and criticism
✓ Fear of rejection
✓ Fear of success and visibility
✓ Self-suppression
If you've ever felt like there's more inside of you that wants to be expressed, but something keeps stopping you, this tapping is for you.
We'll explore how visibility wounds can develop when being seen felt unsafe, and begin creating a new relationship with self-expression, authenticity, confidence, and taking up space.
This session is especially helpful if you:
• Hide your talents or intelligence
• Feel safer staying in the background
• Constantly shrink yourself to keep others comfortable
• Know you're capable of more but keep holding yourself back
💛 Let me know in the comments:
What part of yourself have you been hiding?
✨Ines Padar is an impostor syndrome expert and RTT and EFT tapping practitioner. She supports women through strategic consulting and emotional healing to overcome limiting beliefs, leap in their career or business and heal attachment wounds & past trauma.
🔗 Extra resources and coaching: https://inespadar.ch
🎧 Listen to the Imposto Syndrome Terminator Podcast: https://pod.link/1559589441
Ines Padar, impostor syndrome Terminator®, EFT tapping and RTT
#fearofbeingseen #efttapping #visibilitycoach