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5 Month Starting Strength Progress & Transformation

CargoTruck

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5 Month Starting Strength Progress & Transformation

42 188 просмотров · 4 года назад
CargoTruck
420 подписчиков
42 188 просмотров · 4 года назад
Here's a recap of my Starting Strength journey that happened between 2017 and 2018, showing my progress, transformation, and the things I learned from it. It was my favorite period of time as a lifter, and still has influence on how I train in the present time. Twitter:   / cargosquat   Instagram:   / cargosquat   Song #1: Sappheiros - Escape (remake) Song #2: Sappheiros - Fragments Check out his channel, his music is amazing:    / sappheiros   0:00 - The blissful beginning 1:40 - First stall & improving as a lifter 3:08 - Final results & aftermath 4:24 - Thoughts on the program