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60-Minute Skipping Jump Rope Workout - ULTIMATE WEIGHT LOSS

PHOENIX NATION

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60-Minute Skipping Jump Rope Workout - ULTIMATE WEIGHT LOSS

58 351 просмотр · 4 года назад
PHOENIX NATION
194 тыс. подписчиков
58 351 просмотр · 4 года назад
Hey Team, In today's 60-Minute Skipping Jump Rope Workout - ULTIMATE WEIGHT LOSS, we are going to be utilizing a Jump Rope to do a fat-burning workout to help you achieve your weight loss goals. In between each set of jumping we will be doing a targeted stretch to help improve recovery not only between sets but also for your next workout. 🔥 Enjoy 15% Off Code: WINTER Get Lean 👉 https://www.crossrope.com/phoenix-get... Love ❤️ Winter & Darin xx ______________________________ Now, Are You Ready To Get Sweaty? Let's GO, Winter, ❄️ 00:00 ► INTRO 00:09 ► WORKOUT DETAILS 00:18 ► ROUND 1 11:19 ► ROUND 2 22:02 ► ROUND 3 32:47 ► ROUND 4 43:32 ► ROUND 5 54:16 ► ROUND 6 64:22 ► WORKOUT RESULTS ______________________________ L I N K S ✩ Website: https://phoenixnation.net/ ✩ Music: https://www.epidemicsound.com/ ✩ Facebook: https://bit.ly/3xYHRaF ✩ Instagram: https://bit.ly/2V7x6nR ______________________________ D I S C L A I M E R If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician. This video may offer health, fitness, or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk. ______________________________ #jumprope #skippingrope #jumpropeworkout #athomeworkouts