Understanding Loneliness

In this video, Dr. May does a deep dive into the causes and the process of loneliness. Topics covered include: Definitions – loneliness vs. solitude. The evolutionary origins of connection & loneliness. The attachment & self-fragmentation path of loneliness. Life circumstances & loneliness. Cultural contributions to loneliness. The process of how loneliness develops. The impact of loneliness on physical & mental health. **This channel contains videos of ALL the Dialectical Behavior Therapy (DBT) skills, Radically Open DBT skills, and much more! Check out the new series on Sensorimotor Psychotherapy (*designed to help with attachment and trauma problems), which is currently being recorded. For updates and easy access to content, feel free to SUBSCRIBE.