I HAD TO REMEMBER WHO I WAS | COSY CONVERSATIONS WITH FOYINSOLA

What happens when the life you thought you were building suddenly falls apart? In this episode of Cosy Conversations, we sit down with Foyinsola to unpack the seasons of life that forced her to start again from the end of a four-year relationship, to losing friendships, navigating a difficult season of isolation, and ultimately discovering a deeper sense of faith, identity and purpose. We talk about what it means to let go of control, why some things not working out doesn't necessarily mean they weren't meant to happen, and how the difficult seasons of life can sometimes reveal who you're becoming. Foyinsola also brings along the item that carried her through that season: her journal a place where she poured out her thoughts, prayers, worries and gratitude, helping her process what was happening and start each day with a clearer mind. At the heart of the conversation is a bigger question: What are you building your life on? And when everything around you changes, what remains? #CosyConversations #WhysThat #Faith #PersonalGrowth #SelfReflection #BetterThinking