Tennis: How to play in matches as good as in training (less than 10 min guide)

Get my free ebook Your Natural Tennis here: https://www.ready2perform.com/yournat... -- If you are interested to improve your tennis with me, here is the Online Video Coaching training: https://www.ready2perform.com/ -- 00:00 intro 00:24 intro about Benoit Foucher and ebook The Natural Tennis 01:23 matches vs practice: a different sport 03:23 practice to be ready for your matches 04:23 work with your body 04:45 relaxation 05:50 Natural Movement with your Motor Signature under stress 08:10 the checklist