Mental | Handling Failure

New month= new topic! On this episode of the Fierce Athlete Podcast, hosts Samantha Kelley and Julianna Dalton tackle the mental game. They explore how female athletes can harmonize their physical, mental, and spiritual health to fully embrace their God-given identity. Discover practical strategies to conquer failure, rewire negative thought patterns, and use body language to instantly boost your confidence and game-day performance. Listeners will learn how one mentally tough play can shift an entire game’s momentum and how to turn moments of failure into opportunities for surrender and outward encouragement. Takeaways: -Create a Truth Statement: Pick a statement rooted in your identity, not your performance,such as "I am enough" or "I am a daughter of God," to act as a trigger phrase to stop negative mental spirals. Share your statement with a teammate or friend to help you! Show notes: Surrender Novena: https://www.catholicdoors.com/prayers...