Health benefits of plant based diet

Dr Ndidiamaka Obadan MBBS MS FASN is double board certified in internal medicine, nephrology and hypertension. She is a Fellow of the American Society of Nephrology. She is an adjunct Professor with Morehouse school of medicine and is the Founder of YoungerSelfMD. As a physician health coach, she helps prevent and treat kidney diseases and other medical conditions like high blood pressure, diabetes and obesity email: admin@youngerselfmd.com www.youngerselfmd.com Our guest today is Dr. Amanda Adkins, MD is a double board-certified Internal Medicine, Lifestyle Medicine Physician, health coach/owner of Enlightenment Health and Wealth. She has a deep passion for ensuring that everyone has a chance at a healthy and happy life. Her most recent focus has been to help women who are overweight prevent and possibly reverse chronic illnesses such as diabetes, heart disease and high blood pressure. Both through her medical and personal experience she knows how our lifestyle can lead to remarkable changes in our health and our ability to fulfill God's will for our lives. Facebook www.facebook.com/DrAmandaAdkins Instagram www.instagram.com/DrAmandaAdkins