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Patrick "The Future" Moore's Arnold Classic Back Workout

Muscle & Strength

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Patrick "The Future" Moore's Arnold Classic Back Workout

104 952 просмотра · 6 лет назад
Muscle & Strength
1,2 млн подписчиков
104 952 просмотра · 6 лет назад
IFBB Pro, Patrick Moore, takes us through one of his typical back workouts during prep. Check it out and follow along as Patrick provides excellent coaching cues as he tries to finish detailing his back before the big show. Patrick Moore's Back Workout Pull Ups 4 x 12 Behind the Neck Pull Down 4 x 15-20 Hammer Strength Pull Downs 4 x 10-12 T-Bar Row 4 x 10-12 Lat Pull Downs 4 x 12-15 | Follow Patrick Moore | ► Website: https://www.patricktmoore.com/ ► Instagram:   / patricktmoore   ► YouTube:    / @patricktmoorepatrickmoore   ► Training: https://www.patricktmoore.com/train Music in the Video Dirty Six Thirty - Ghost Beatz Notre Dame - McCall Muscle & Strength: Website: https://www.muscleandstrength.com Newsletter: https://www.muscleandstrength.com/new... Instagram:   / muscleandstrength   Facebook:   / muscleandstrength   Twitter:   / muscle_strength   Pinterest:   / musclestrength   #muscleandstrength #patrickmoore #backworkout