The Undercurrent | Vlog 7: Tips for Black Swimmers

Dive The Undercurrent with @naomyhgp in Vlog 7: After 12 years of experimenting, Naomy has finally found a cure for Post Practice Crust. Here's exactly how to protect moisturize and rejuvenate your hair, skin and face when constantly being saturating by chlorine. #Swimming #BlackSwimmer #HairCare #Athlete #Training The official cure to Post Practice Crust: the period directly after swim practice when your skin is dry and dehydrated. Subscribe and follow Naomy’s social media @naomyhgp Edited by www.aerahope.com -- Pre Practice Routine | Protect and Prevent Damage (1:15) Step 1. Protect hair with water (1:24) Step 2. Protect hair with conditioner coating (1:43) Step 3. Protect hair with silk wrap (2:29) -swim cap options (3:15) for extra large caps for afros or all caps in general go to www.SwimOutlet.com -extra tips (4:25) Post Practice Routine | Moisturize and Rejuvenate (5:50) Step 1. Shower to remove chlorine from hair and body (5:42) Step 2. Moisturize hair with cream and oil (6:06) -use all natural products (no chemicals! as it will only dry out your hair even more) -the drier your hair the more product your should apply -use an oil that works for your hair type and porosity Step 3. Moisturize face with oil (9:05) -use all natural products (no chemicals! as it will only dry out your face even more) -apply she butter to under eyes and lip -apply oil directly to face -make sure your skin absorbs the product. it should not sit on top of skin. Step 4. Apply a thick and natural based lotion (12:48) if this is helpful, PLEASE LIKE, SHARE AND SUBSCRIBE! thanks :) --