Les exercices à la maison : pourquoi c'est IMPORTANT !

Vous vous demandez pourquoi le kinésithérapeute vous prescris des exercices à faire à la maison ? Cette vidéo est faite pour vous ! On vous explique en quelques minutes pourquoi c’est primordial ! Sources :  1. Wuytack F, Devane D, Stovold E, McDonnell M, Casey M, McDonnell TJ, et al. Comparison of outpatient and home-based exercise training programmes for COPD: A systematic review and meta-analysis. Respirology. mars 2018;23(3):272 83.  2. Anwer S, Alghadir A, Brismée JM. Effect of Home Exercise Program in Patients With Knee Osteoarthritis: A Systematic Review and Meta-analysis. Journal of Geriatric Physical Therapy. mars 2016;39(1):38.  3. Quentin C, Bagheri R, Ugbolue UC, Coudeyre E, Pélissier C, Descatha A, et al. Effect of Home Exercise Training in Patients with Nonspecific Low-Back Pain: A Systematic Review and Meta-Analysis. International Journal of Environmental Research and Public Health. janv 2021;18(16):8430.  4. Gutiérrez-Espinoza H, Araya-Quintanilla F, Cereceda-Muriel C, Álvarez-Bueno C, Martínez-Vizcaíno V, Cavero-Redondo I. Effect of supervised physiotherapy versus home exercise program in patients with subacromial impingement syndrome: A systematic review and meta-analysis. Physical Therapy in Sport. 1 janv 2020;41:34 42.  5. Uzzaman MN, Agarwal D, Chan SC, Patrick Engkasan J, Habib GMM, Hanafi NS, et al. Effectiveness of home-based pulmonary rehabilitation: systematic review and meta-analysis. Eur Respir Rev. 30 sept 2022;31(165):220076.  6. Gutiérrez-Espinoza H, Araya-Quintanilla F, Olguín-Huerta C, Valdés-Orrego I, Sepúlveda-Osses O. Effectiveness of supervised physiotherapy versus home exercise in subjects with rotator cuff disorders treated surgically: A systematic review and meta-analysis. Physiother Res Int. avr 2022;27(2):e1942.  7. Elsevier [Internet]. [cité 21 oct 2023]. Disponible sur: https://linkinghub.elsevier.com/retri...  8. Perrochon A, Borel B, Istrate D, Compagnat M, Daviet JC. Exercise-based games interventions at home in individuals with a neurological disease: A systematic review and meta-analysis. Ann Phys Rehabil Med. sept 2019;62(5):366 78.  9. Coulter CL, Scarvell JM, Neeman TM, Smith PN. Physiotherapist-directed rehabilitation exercises in the outpatient or home setting improve strength, gait speed and cadence after elective total hip replacement: a systematic review. Journal of Physiotherapy. 1 déc 2013;59(4):219 26.