Cancelled Plans? Your Body Might Be Busy

Not wanting to see anyone? A UCLA study found an immune response turned down the desire to socialize within two hours. By hour four, it was back. Here's what inflammation might have to do with the nights you cancel. In a randomised, double-blind trial, 40 healthy women received either a small dose of endotoxin, which makes the immune system react as if it's fighting an infection, or salt water. Two hours in, the endotoxin group wanted to chat less and enjoyed things less, while their interest in puzzles, films and quiet time didn't change. This video of Inner Lift explains what that might mean for the nights you don't want anyone, and the honest limits of one small study. ▬▬▬▬▬WHAT YOU'LL LEARN ▬▬▬▬▬ • What the four-hour study found, hour by hour • Why the body may turn down the social dial first • The honest limits of one small study ▬▬▬▬▬TIMESTAMPS▬▬▬▬▬ 0:00 Intro 0:59 How the study was built 2:22 Hour one: the inflammation signal 3:13 Hour two: the social dial turns down 4:05 Hour four: back to baseline 4:17 Why the body pulls away 5:21 The story we build on top 6:04 The honest catch 6:48 Three things to keep 7:21 Close 🔗 LINKS : 🔔 Subscribe for more videos like this:   / @inner_lift_official   Watch Latest Video:    • Borrowed Energy: Your 3 PM Crash And 9 PM ...   #MentalHealth #Psychology #SelfCompassion #Wellbeing #InnerLift