10 Years of Productivity Research: 7 Things That Actually Work for Moms

For moms with a little one who are building something of their own in the small windows. 📒 Free RESET starter kit: get clear on what you want and how you'll get there → https://app.theceoheadquarters.com/p/... I've spent almost ten years reading, testing and failing at productivity, and these are the 7 things that still work when you're a mom who only has nap time. Harvard Business Review looked at 100 productivity hacks, but most of them were made for people with empty days, so this is what's left for a mom with a little one who is building her own thing. ⏱ Chapters 0:00 Intro 0:45 #1 Time blocking 2:18 #2 Say no 3:03 #3 Control your devices 5:04 #4 Daily planning 6:58 #5 The 2-minute rule 8:17 #6 Health 9:43 #7 Prioritise 11:14 Recap 📚 Sources Harvard Business Review: "A Guide to the 100 Most Effective Productivity Hacks" by Marc Zao-Sanders (timeboxing ranked #1) The Eisenhower matrix: urgent + important = do now, important but not urgent = plan, urgent but not important = delegate, neither = delete Planning the when and where of a task (implementation intentions): Gollwitzer & Sheeran, 2006 ▶️ Want to build these into a winter arc? Watch this next →    • How to Change Your Life Before 2027 When Y...   💬 Which one are you trying first? Just type the number. About this channel I'm Iris. I'm building a business in the hours I have around my daughter. On this channel I test planning and productivity methods on my own life and show you what holds up and what doesn't. It's for moms building something of their own who want to do what they said they would do. #productivity #momlife #timeblocking