Dr G's Mental Tips for Wrestling

Is Your Head Preventing You Wrestling Like a Champion? So what kind of a head do you have on your shoulders? Are you wrestling and competing at the level that you’re capable of? Do you regularly perform better in practice than at tournaments or bigger matches? Do you mysteriously lose your aggressiveness when you step onto the mat? Are there particular opponents who you consistently lose to who have no business beating you? Do fears and self-doubts paralyze you and prevent you from performing to your potential. Are you the kind of athlete who regularly steals defeat from the closing jaws of victory?