How to Get Rid of a Bruise FAST and EASY! (Beyond the usual advice)

Physical Therapist Adam Schetselaar from Sound Balance Physical Therapy describes how to heal a bruise FASTER than you ever thought possible! A little known trick with kinesio tape that you can use with your regular methods of healing. Using the tried and tested "PRICE" method is a great start: Protect. Rest. Ice. Compress. Elevate. Now you can use kinesiology tape to heal even faster! Learn other ways Sound Balance can help you heal and move better at www.soundbalancept.com Below is an affiliate link to Amazon for a small roll of the exact brand of kinesio tape that I use in the clinic. If you use this link to purchase, I may receive a small commission. That is not why I made the video. I am adding this link about a year after I made the original video. My intent is to give you another unique option for dealing with bruises that has worked for me. All my content is geared to helping you live a healthier, fuller life! Hope this helps. Please let me know if you tried it and how it worked for you! https://amzn.to/372FKXr