Yin Yoga for the Hips || 40 Min

Slowing down and really allowing your body to release into hip stretches can be amazing! This 40 min Yin Yoga sequence of stretches will leave your hips feeling the effects of some quality time on your mat. Slow down, breathe, allow it to happen and let it go! No time on your mat is EVER time wasted, but sometimes, it's just down right magical. Feel the magic, breathe into it and feel the wonderful gift of mindful movement. Namaste my friend! C #freeyoga #yogaforlife #hipstretch #tensionrelease #feelgoodyoga #liveyourbestlife #stretch #livewell #flexibleforlife #feelssogood #bepresent #mindfulmovent #reset #selfcare #quietmind #releasetension #consistency #strong #lululemon #manduka #bestyoga #grounded #centered #progress #yinyoga Take care of yourself inside and out. Take time for yourself. Embrace the journey!🙏😉 I have been asked to add a link to help support Your Journey Yoga. Please know that it is never necessary, but always appreciated. 🙏 www.paypal.me/yourjourneyyoga or www.venmo.me/Cheryl-Lundberg-1