How to Trust Your Intuition & Stop Second-Guessing Yourself | Ep 29

Jadi Kindred is a Canadian bestselling author, host of The Dawn of Intuition podcast, intuition expert, wellness retreat host, and someone who has spent decades intentionally strengthening her connection to her own inner guidance. Today, she helps others find greater clarity, joy, confidence, authentic relationships, and trust in their own intuition. In this conversation with Jen Aks, Jadi shares what it actually looks like to live an intuitive life, from annual 10-day silent meditation retreats to recognizing the different ways intuition communicates through hearing, seeing, feeling, and knowing. She also explains why intuition isn't necessarily something you're simply born with; it's a muscle that can be strengthened by starting small and learning to recognize the difference between inner guidance and mental chatter. Jadi also gets vulnerable about what happens when she doesn't listen to her intuition and the opportunities she's lost by allowing fear to override what she already knew. Welcome to Wisdom From Within. Somewhere along the way, many of us learned to trust everyone else’s answers more than our own. This podcast is a reminder that you were born with extraordinary intelligence, far beyond IQ alone. Your body knows. Your emotions speak. Your intuition guides and your nervous system remembers. Every week, we’ll explore the science, stories, and practices that reconnect you to yourself so you can lead, love, create, and live with greater clarity, courage, and trust. Because the answers you’ve been searching for aren’t out there. They’re already within you. Quote: “Intuition is your best friend. It just wants the best for you.” Chapters: 5:00 – Why Jadi Takes 10 Days of Silence Every Year 9:00 – Stop Looking Outside Yourself for Answers 13:00 – The Four Clairs: How Intuition Speaks to You 18:00 – What Happens When You Ignore Your Intuition 20:00 – Following One Intuitive Nudge Changed Her Life 23:00 – How to Strengthen Your Intuition 27:00 – When Fear Overrides What You Already Know 31:00 – The Body Scan: A Simple Way to Go Within 34:00 – Intuition Is Your Best Friend https://jenaks.com/ My Book: ⁠Your Body is Speaking⁠ IG:   / jen_aks   FB:   / jennferaks   YT:    / @jen_aks   LinkedIn:   / jenaks   TikTok:   / jen_aks    🎵 Music by Max Lilivois @prd.maxxell ✨ If this episode made you see your body and your brain in a new way, share it with someone who needs the science behind the wisdom. Sometimes that’s the permission people are waiting for.