Principles of Upper Body Training: Pushing, Pulling, and Pressing, with Lee Burton | NSCA.com

Identify common misconceptions related to shoulder function and learn about the process of improving shoulder mobility, stability, and strength. In this session from the NSCA’s 2017 Personal Trainers Conference, Lee Burton, PhD, provides easy-to-prescribe screens and exercise progressions to improve and maintain shoulder function. For more info about strength and conditioning, visit https://www.nsca.com.   / nscaofficial     / nsca     / nscaofficial