Gaiam CorePlus Reformer Workout - Warm Up

Gaiam presents CorePlus Reformer: Warm Up with Mari Winsor. This workout is designed to get your body warm and ready with the incredible CorePlus Reformer Pilates bands, available here: https://www.gaiam.com.au/Pilates Our CorePlus Reformer mimics the resistance action of a Pilates reformer using lightweight resistance bands joined in an X-shape. Get a dynamic resistance workout that tones, strengthens, and stretches your entire body in the gym or comfort of your own home—no bulky equipment or trip to a Pilates studio required.