High Protein Healthy Breakfast Ideas | Lunchbox | Tiffin Recipes | Soya Keema Paratha | Paratha
YamYam Foods5
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High Protein Healthy Breakfast Ideas | Lunchbox | Tiffin Recipes | Soya Keema Paratha | Paratha
11 728 просмотров · 2 дня назад
YamYam Foods5
56,8 тыс. подписчиков
11 728 просмотров · 2 дня назад
High Protein Healthy Breakfast Ideas | Lunchbox | Tiffin Recipes | Soya Keema Paratha | Paratha
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Enjoy this protein-packed Soya Keema Paratha made with soya chunks, chana dal, green chillies, garlic, and aromatic spices. The flavorful soya mixture is combined with whole wheat atta to make delicious homemade parathas that are perfect for breakfast, lunch, dinner, or a filling tiffin.
✔ Kids School Tiffin
✔ Healthy Breakfast
✔ Evening Snacks
✔ Vegetarian High Protein Diet
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Ingredients
Chana Dal - 1/2 cup (100 grm)
Soya Chunks - 1 cup
Oil - 1 tblsp
Jeera - 1 tsp
Red Chilli powder - 1 /2 tsp
Cumin powder - 1 tsp
Pepper powder - 1 /2 tsp
Salt - 1 tsp
Garlic and Chillies Paste - 1 tsp
Wheat flour - 2 cups
Salt - 1 /2 tsp
Water as required
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