Neck Pain, Back Pain & Knee Problems | Rehab Time | Dr. Attiq Ur Rehman | Riphah FM

Rehab Time | Musculoskeletal Health, Joint Pain & Physiotherapy Musculoskeletal health plays an important role in our daily lives, affecting how we move, work, exercise, and perform everyday activities. Neck pain, back pain, knee problems, prolonged screen use, and a lack of physical activity can affect our overall well-being. In this episode of *Rehab Time**, Host **Areeba Saleem* talks with **Dr. Attiq Ur Rehman, PT, Senior Lecturer at the Faculty of Rehabilitation & Allied Health Sciences (FRAHS), Riphah International University, Islamabad**, about musculoskeletal health, common causes of pain, preventive strategies, and the role of physiotherapy. Topics discussed include: Importance of musculoskeletal health Common causes of neck, back, and joint pain Effects of prolonged screen use and poor posture Knee pain, joint health, and osteoarthritis Role of physical activity and physiotherapy Self-care and evidence-based pain management Warning signs that require professional medical attention Learn practical ways to take care of your muscles, bones, and joints and understand when to seek professional guidance. 🎙️ Program: Rehab Time 🎤 Host:Areeba Saleem 👨‍⚕️ Guest:Dr. Attiq Ur Rehman, PT 🏛️ Designation: Senior Lecturer, Faculty of Rehabilitation & Allied Health Sciences (FRAHS) 📻 Platform:Riphah FM 102.2 🏫 Institution: Riphah International University, Islamabad Subscribe to Riphah FM 102.2 for more health awareness programs, expert discussions, and informative content. #RehabTime #RiphahFM #MusculoskeletalHealth #Physiotherapy #JointPain #BackPain #NeckPain #KneePain #HealthAwareness #RiphahFM1022