Can't believe I FAILED this surf CHALLENGE!
Lakey Peterson
0:00 / 0:00
Can't believe I FAILED this surf CHALLENGE!
7 588 просмотров · 2 г. назад
Lakey Peterson
62,9 тыс. подписчиков
7 588 просмотров · 2 г. назад
Welcome back guys!
We are now home from our South African trip and back in San Clemente California. This week I accept to participate in a Surf Challenge Vs my husband Tom at Lower Trestles. I talk through my daily nutritional smoothie and talk body maintenance with my expert Hubby 'Dr Tom'. Enjoy guys and let me know how you go if you try the surf challenge.
Link to surf surf mobility and strength videos
Surf Mobility
• 12 MINUTE SURF MOBILITY ROUTINE (FOLLOW AL...
Surf Strength (bodyweight)
• 20 Minute Bodyweight Surf Workout (Follow ...
Contents of video
0:00 Intro
0:21 Morning Coffee with Tom
1:29 Pre Surf ping pong Challenge
2:38 Channel Island Surfboard breakdown
4:33 Lower Trestles Surf Challenge - Lakey
7:29 Lower Trestles Surf Challenge- Tom
8:33 The BEST smoothie Receipe
10:17 Body work with Dr Tom
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