ASMR| Calm Your Anxiety in Less than 30 Mins. Hand movements and sounds *whispered, gentle music*

Hello my beautiful community! Tonight's ASMR video is a relaxing Calming Your Anxiety video. 🪷Hopefully this video can calm your stress and help you relax. Timestamps 🪷Calming you down & intro 0:00 🪷5, 4, 3, 1 technique 02:36 🪷Muscle stretch 06:53 🪷Muscle clinging and releasing 09:47 🪷Affirmations 17:55 Music Credit ➡️    • 1 Hour of Relaxing Sleep Music for Stress ...   To Help our Community grow: 💜give this video a Like 💜Make me sure how you liked this video 💜Subscribe and Join our Beautiful community 💜For Sponsorship and PR: Email: fullbloom.konan@gmail.com Thank You! With Love, Konan