You Matter Too: Rebuilding Identity Beyond Caregiving with Dawn Michelle Morton
Consolidated Planning Group
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You Matter Too: Rebuilding Identity Beyond Caregiving with Dawn Michelle Morton
64 просмотра · 3 недели назад
Consolidated Planning Group
2,64 тыс. подписчиков
64 просмотра · 3 недели назад
Caregivers of children with special needs and co-occurring mental health challenges are often seen as strong, capable, and resilient. But behind the scenes is a quieter reality: identity loss, emotional exhaustion, and living in survival mode.
By the end of the session, participants will be able to identify signs of survival mode and caregiver burnout, understand how long-term caregiving impacts identity and emotional well-being, recognize the difference between caregiving as a role versus identity, and begin applying simple strategies to reconnect with themselves.
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