Standing Abs Workout | Get Ripped Abs

The first 1000 people to use this link will get a free trial of Skillshare Premium Membership: https://skl.sh/erinstern02211 Standing Abs Workout | Get Ripped Abs These exercises are highly effective and can be done with dumbbells, water jugs, or cans of food. Get great abs anywhere - at home or at the gym! Ab Exercises mentioned: 1. Flamingo rows 0:57 2. Low to high wood choppers 2:22 3. Standing crunch 3:29 4. Overhead circles 6:49 5. Standing stabilization 7:56 6. Single leg sprint 9:18 Standing Abs Workout blog post: https://www.erinstern.com/standing-ab... #AD #Skillshare Thanks for watching! Please subscribe :) BUSINESS CONTACT | erin@erinstern.com WEBSITE | http://www.erinstern.com INSTAGRAM |   / 2x_ms_olympia   PINTEREST |   / erinsternfitness   TWITTER |   / erinsternfit   FACEBOOK |   / erinsternfit   Train hard, y'all! #abworkout #standingabs #womensfitness #womenempowerment #workoutsforwomen #abworkouts #abworkoutathome #erinstern #fitnessgoals #fitnesstipsforwomen #abroutine