Roller Derby Skill: Running on Skates

📢DERBY CHALLENGE! ⭐️RUNNING ON SKATES ✨Put your skates on and LET'S DO A JAM! Blockers run to catch the jammer. Jammers run to escape the pack. But have you practiced like this?? Practicing getting off balance and then regaining control is so so important to being able to be your best on the track. Jogging and running on skates is the perfect way to practice regaining control as quickly as possible. **Bonus! - It also creates the habit of picking your feet up off the ground, which will get you across the track or out of the pack at top speed. -------------- 📢Breaking down derby moves like these will make you quicker, stronger, and more precise. Which means more success for you and your team. 💥 Reach Your Next Level in Roller Derby! 💥 Get Snot Sessions Online Derby Clinics & fast track your derby success! → https://www.rollerderbycoaching.com/ ← #rollerderbycoaching #snotsessions #rollerderby #rollerderbyskills #rollerderbytraining #derbyskills #rollerderbydrills #letsskate