5-minute Workout #31 - Abs and Legs

Workout Breakdown: (50sec max effort/ 10sec rest) 1. Alt. Single-arm Burpees (w/o push up) 2. Mountain Climber (x4) to Hand-Release Push-Up 3. Leg Lift / Knee Tuck 4. Jump Lunge (x2) to Squat Jump 5. Jump Tuck to Rockstar Jump More workouts at https://zuzkalight.com