Ease in Public Speaking with Alexander Technique
Open Mind AT
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Ease in Public Speaking with Alexander Technique
258 просмотров · 5 мес. назад
Open Mind AT
1,52 тыс. подписчиков
258 просмотров · 5 мес. назад
Want to learn more or work with me? Check out my website:
https://www.openmindat.com/
Alexander Technique is a skill-based learning method. Certified AT teachers provide lessons, never treatments. AT should not be used as a substitute for medical care. Join me to work toward movement ease with a commitment to inclusivity, body-neutrality, and self-ownership.