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Freaky Back Vascularity! Brandon Hendrickson's Prep Back Workout

Muscle & Strength

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Freaky Back Vascularity! Brandon Hendrickson's Prep Back Workout

158 739 просмотров · 6 лет назад
Muscle & Strength
1,2 млн подписчиков
158 739 просмотров · 6 лет назад
In this video, IFBB Men's Physique Pro Brandon Hendrickson coaches us through one of his typical back workouts while on prep. Brandon Hendrickson's Back Workout Single Arm Cable Row 3 x 12-15 Each Cable Pullover 4 x 10-12 Close Grip Pulldown 4 x 8-10 Underhand Lat Pull Down 4 x 12-15 Dumbbell Row 4 x 8-10 Barbell Deadlift 4 x 10-12 Lat Pulldown Machine 4 x 8-10 Single Arm Cable Row 4 x 8-10 | Follow Brandon Hendrickson | ► Website: https://bigwavesfitnesstraining.com/ ► Instagram:   / brvndonflexx   ► Big Waves IG:   / bigwavesllc   Music in the Video: Big Baller Reel - Ghost Beats My Chick Boss - Yung Koolade Muscle & Strength: Website: https://www.muscleandstrength.com Newsletter: https://www.muscleandstrength.com/new... Instagram:   / muscleandstrength   Facebook:   / muscleandstrength   Twitter:   / muscle_strength   Pinterest:   / musclestrength   #muscleandstrength #brandonhendrickson #backworkout