Do It Scared: What One Year of Podcasting Taught Me About Motherhood, Ambition, Burnout & Becoming
Kedna Amey
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Do It Scared: What One Year of Podcasting Taught Me About Motherhood, Ambition, Burnout & Becoming
6 просмотров · 3 недели назад
Kedna Amey
38 подписчиков
6 просмотров · 3 недели назад
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What could change in your life if you finally gave yourself permission to do it scared?
In this one-year anniversary episode of Musings of a Geriatric Mama, Kedna reflects on what it means to start before you feel ready, grow through the messy middle, and redefine success in motherhood, ambition, entrepreneurship, and burnout recovery.
After a year of conversations with mothers, doctors, entrepreneurs, and wellness experts, one message continues to stand out: motherhood may change us, but it does not erase our purpose, creativity, or ambition.
In this episode, Kedna shares lessons on:
• Starting before you feel ready
• Letting confidence grow through action
• Navigating identity shifts after motherhood
• Releasing hustle and grind culture
• Asking for help and setting boundaries
• Redefining success in your 30s, 40s, and beyond
• Building a meaningful life without abandoning yourself
Chapters
00:00 Introduction: Embracing the journey and doing things scared
00:02 Lessons learned from a year of purpose and growth
00:11 The importance of starting before you're ready
00:12 Confidence follows action, not before
00:15 The clarity that comes with using your voice
00:42 Evolving through life and embracing the messy middle
01:12 Redefining success and the importance of wellness
01:24 Motherhood, identity, and holistic self-care
01:53 Healing from burnout and the role of therapy
02:22 Building sustainably and trusting the process
02:47 The power of micro-movements and faith-driven purpose
03:15 Community support and shared wisdom
03:42 Looking ahead: Deeper conversations and next steps
As the show enters its next season, expect deeper conversations around motherhood after 35, women’s health, maternal mental load, entrepreneurship, career pivots, sustainable ambition, identity, and burnout recovery.
Scriptures mentioned:
Habakkuk 2:2 — “Write the vision and make it plain”
https://www.biblegateway.com/passage/...
Proverbs 31:10 — A woman of worth is more precious than rubies
https://www.biblegateway.com/passage/...
Mental Health Support:
If you or someone you know is experiencing emotional distress or a mental health crisis, call or text 988 for free, confidential support 24/7 in the U.S.
https://988lifeline.org/
Follow Musings of a Geriatric Mama, save this episode, and share it with a woman who needs the reminder that she can still do the scary thing.
Grab a copy of From Burnout to Balance Reset Guide and stay connected with a community of vision centered ambitious women here! https://k-amey-inspires.kit.com/1525d...
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