Sunday mindfulness retreat

Sunday mindfulness retreat -walking,sitting, chanting,and dhamma talk(Q&A) 3pm-5pm (At ABMT and online via zoom or Facebook) Schedule Sunday, 3-5 PM at ABMT 3-3:20 PM: Talk and Q&A: How do we practice sitting meditation? 3:20-3:40 PM: Sitting meditation 3:40-4 PM: Talk and Q&A: How do we practice chanting meditation? 4-4:20 PM: Chanting meditation 4:20-4-30 PM: Talk and Q&A: How do we practice walking meditation? 4:30-4:40 PM: Walking meditation 4:40-4:55 PM: Sitting meditation 4:55-5 PM: Closing remarks and Q&A—————————— วัดพุทธศาสตร์กาญจนาราม American Buddhist Meditation Temple 1251 Orchid Dr. Santa Barbara, CA. 93111 Phone 805-7247109 Email: abmt1251@gmail.com www.abuddhisttemple.org Facebook Ajahn Khamjan Khrueasui