MUKESH GAHLOT aka MR INDIA / tips on building 3D SHOULDERS

Hey guys! Welcome back to the channel! It's 16 weeks till the Olympia so what better way to turn up the heat than being put through a nasty workout with Mr India himself, Mukesh Gahlot. Don't forget! You can prep for the Olympia, follow my exact workouts, get your own personalised diet plan, access to the RT ARMY with weekly LIVE Q&A's with me and have the chance to win prizes from GymShark, MyProtein, Gunsmith Fitness, Father Sons, and more! All you have to do to enter is join RT-COACHING! Sign up here for as little as $49 https://www.rt-coaching.com/ Want to work with me? Join the RT Army today: https://www.rt-coaching.com/ Shop my ebooks: https://ryanterry.co.uk/collections/s... ALTAthletics Board Shorts: https://altathletics.co.uk/ Get a pair of RT Gripz: https://rtfitness.store/ Clothing: http://gym.sh/Shop-Ryan-Terry Food: https://www.musclefood.com/ Supplements: https://www.myprotein.com/ryan-terry....\ Mukesh Gahlot    / @ibhupender_dhawan