Satnaam Simran 30 Minutes | ਸਤਿਨਾਮ | Blue-Hour Sarovar Reflection | Naam Jaap for Deep Calm & Sleep

Thirty minutes of Satnaam simran - the Name repeated slowly and steadily over a warm tanpura drone, Blue-Hour Sarovar Reflection. Nothing else in the way: no talking, no breaks. Satnaam - the True Name - is the first word after Ik Onkar in the Mool Mantar and the simplest of all simran. Use it for amrit vela abhyaas, to settle the mind before sleep, or as a steady companion while you work. Take one slow breath in on the Name and one slow breath out - that is the whole practice. 📿 Simran words in this video: ਸਤਿਨਾਮ - Satnaam 💚 If this brought you a moment of peace, like and subscribe - and share it with someone who needs it today. 🔔 Subscribe to Nims TV Punjabi for daily naam simran, Waheguru chanting and calm Punjabi devotional music for every age. #WaheguruSimran #SatnamSimran #NaamSimran #Sikhi #Gurbani #NimsTvPunjabi