developing healthier habits… 🌟🧚🏻 slow but productive, living alone, home-cooking, socializing

trying to build some healthier habits, a gentle shifting of my nervous system: embracing slow productivity over “all or nothing”. I bought volleyball knee pads to dance around my room, saying yes to more quality time with friends and most importantly with myself: cleaning, skin care, cooking, noticing all the magic sprinkled in everyday life 🧚🏻 thank you so much for watching! * chapters 0:12 dancing 🪩 0:58 cleaning 2:42 skin care 🧼 3:55 bug storytime…. 7:32 socializing! (dinner with friend) 8:29 making sushi 🍣 11:13 cooking a warm meal 🍲 * ~my name is rachel, and I am 18 years old. i am currently a senior in high school, and I decided to film these video diaries to help navigate moving to a different country and living alone for the first time!