THERAPY VS COACHING: WHAT IS THE DIFFERENCE REALLY?

Julia Makowsky, a therapist and a coach, breaks down the difference simply: Therapy can create the space to process, ask questions, and arrive at your own answers, while coaching can be much more direct and action-oriented. Have you tried both? What are your thoughts? Tell us in the comments! Listen to the full conversation with Julia Makowsky on Totally Unexpected! wherever you get your podcasts. #Therapy #Coaching #MentalHealth #PersonalGrowth #LifeCoaching #TotallyUnexpectedPodcast #ChavieBruk