Guided meditation #1 given by Ajahn Martin (08/11/2016 - Malaysia) (HD)

Guided meditation in English given by Ajahn Martin Piyadhammo at Bodhi Heart Sanctuary (Penang / Malaysia) on the 8th of November 2016 (morning). 20 minutes of guided meditation on the attention on the breath or the "Buddho": how to sit, how to observe the breath or how to repeat mentally the word "Buddho".