60-Minute Fat Burning Cardio HIIT + Tabata – Burn 1000 Calories - Full Body Workout At Home

Challenge yourself with this 60-minute fat-burning cardio HIIT workout featuring a Tabata finisher designed to burn 1000 calories! This intense routine combines high-energy intervals with a challenging Tabata round to maximize fat burn and build endurance. No gym needed—just grab some space, push your limits, and achieve serious results. Ideal for all fitness levels! The workout consists of: 0:00 Intro 0:56 Cardio HIIT 43:33 Tabata Each session has 36 exercises. The rest period between two sessions is 60 seconds. Total time: 60 Min → Cardio (50//20) + Tabata session (20//10) No equipment needed Find more cardio workouts by clicking here 👉    • Cardio Program / Get in the Best Shape of ...   ------------------------------ Thanks for watching! Smash the like button and hit subscribe for more workout videos!