My Leg Day as An African Cow - Road to 220 Lean.

Little leg day for you guys here. Currently only doing this once a week, as I'm trying to look a little bit top-heavy at the moment and really focus on my upper body. Hence, I'm just doing this pretty intense leg day once a week on Fridays, making sure to take the intensity all the way there so that I can hold on to the tissue while I build the whole body up. Hope you enjoy. If you have any questions or comments, like and subscribe, please. feel free to reach out to me on Instagram for coaching. kyle_saywood #gym #legday #bodybuilder #african #aesthetic #muscle