Watch This If You Have Diabetes, Thyroid or PCOD | Dr. Kishlay | The Next Page Podcast

Can the carnivore diet help improve diabetes, thyroid health, and PCOD? What role do carbohydrates, red meat, and nutrition play in our overall health? In this episode of The Next Page Podcast, Sneha Karwat sits down with Dr. Kishlay for Part 2 to explore the carnivore diet, metabolic health, and the relationship between food and chronic health conditions. Follow Socials Instagram | Podcast With Sneha   / podcastwithsneha   Instagram | Sneha Karwat   / sneha.karwat   LinkedIn | Sneha Karwat   / snehagupta-lifecoach   Instagram | Dr. Kishlay   / metabolicdr.k   LinkedIn | Dr. Kishlay   / metabolic-kishlay-533553216   What We Discussed in This Podcast 1. Carnivore diet and its impact on metabolic health 2. Diabetes, blood sugar levels, and insulin resistance 3. PCOD, thyroid disorders, and dietary approaches 4. Vegetarian vs carnivore diet and protein absorption 5. Red meat, cholesterol, and heart health 6. Red meat consumption and cancer research 7. Gut health, digestion, fiber, and H. pylori 8. One Meal a Day (OMAD) and fasting routines 9. Menopause, hormonal changes, and weight management 10. ADHD, concentration, and the role of nutrition 11. Belly fat, C section recovery, and weight loss 12. Sattvic food, meditation, and the carnivore diet 13. Building discipline and maintaining healthy eating habits Chapters 00:00 Promo 01:10 Who Is Dr. Kishlay and What Is the Carnivore Diet? 02:06 Can the Carnivore Diet Replace Nutritional Supplements? 03:52 Can Your Diet Improve Focus, ADHD and Concentration? 06:05 Is a Sattvic Diet Better for Meditation and Mental Health? 09:28 Does Eating Red Meat Affect Your Emotions? 11:24 Why Are Doctors Exploring the Carnivore Diet? 13:03 Can the Carnivore Diet Help Reverse Type 2 Diabetes? 15:58 Are Millets, Rice and Roti Different for Blood Sugar? 17:10 How Can You Reduce Carbohydrates in Your Daily Diet? 18:27 What Are the Early Signs of Insulin Resistance? 20:19 What Does Dr. Kishlay Believe About Cholesterol and Heart Disease? 23:01 Can Dietary Changes Help Manage PCOD and PCOS? 24:14 Plant Protein vs Animal Protein: Which Is Better Absorbed? 26:31 How Safe Is Red Meat Consumption Today? 28:32 Can Diet Help Improve Thyroid Health and Weight Management? 31:28 Can PCOD and Thyroid Conditions Be Reversed Without Medication? 32:59 What Is Dr. Kishlay's Daily Diet and Fasting Routine? 35:04 What Does Dr. Kishlay Eat in One Meal a Day? 37:22 Does Eating Red Meat Increase Cancer Risk? 40:22 Are Humans Naturally Designed to Eat Meat? 42:56 Is Dietary Fiber Necessary for Gut Health? 44:22 At What Age Can Children Start Eating Meat? 46:02 How Long Does Food Take to Digest? 50:47 How Often Should You Have a Bowel Movement? 52:24 Can the Carnivore Diet Help With H. Pylori and Gut Health? 55:39 Is Eating Late at Night Good for Your Health? 56:50 What Is Animal Fat and How Is It Used for Cooking? 57:51 How Can Busy Entrepreneurs Improve Their Diet and Focus? 1:02:20 How Do Religious Beliefs Influence Our Food Choices? 1:04:36 Can Diet Help Manage Menopause Symptoms and Weight Gain? 1:07:25 Can Women Reduce Belly Fat After a C Section? 1:13:38 What Are Dr. Kishlay's Final Thoughts on Metabolic Health?