Weight Loss Black Chana Chaat 😍 | Healthy & Delicious Kale Chane Ki Recipe | High Protein Snack
Ifrah Naz
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Weight Loss Black Chana Chaat 😍 | Healthy & Delicious Kale Chane Ki Recipe | High Protein Snack
49 просмотров · 6 дн. назад
Ifrah Naz
89 подписчиков
49 просмотров · 6 дн. назад
Aaj banayein bohot hi chatpati, mazedaar aur healthy Kale Chane Ki Chaat! 😍
Yeh recipe taste aur nutrition dono ka perfect combination hai. Agar aap healthy eating ke saath chatpata khana bhi enjoy karna chahti hain, toh yeh delicious Black Chana Chaat zaroor try karein.
🥣 Ingredients:
Chane Boil Karne Ke Liye:
1 cup kale chane
Pani, soaking aur boiling ke liye
Thora sa namak
Chutki bhar baking soda
Masala Banane Ke Liye:
1 medium-sized onion, finely chopped
2 medium-sized tomatoes, chopped
1 tbsp garlic paste
1 tbsp zeera
1 tbsp crushed coriander
1 tbsp red chilli powder
1 tbsp salt (taste ke mutabiq)
½ pao imli, pulp nikal kar
Hari mirchein, as required
Cooking oil, as required
Garnishing:
Fresh chopped hara dhaniya
👩🍳 Recipe / Cooking Method:
Step 1: Chane Boil Karein Sabse pehle kale chane ko achhi tarah wash karke namak aur thore se baking soda ke saath 4–5 hours ke liye soak kar dein. Iske baad pani mein boil karein jab tak chane soft na ho jayein.
Step 2: Masala Tayyar Karein Ek pan mein cooking oil garam karein aur chopped onion add karein. Onion ko light yellowish hone tak fry karein.
Step 3: Spices Add Karein Ab garlic paste, zeera aur crushed coriander add karke achhi tarah mix karein aur cook karein.
Step 4: Tomatoes Add Karein Is mixture mein chopped tomatoes add karein aur achhi tarah bhunein, jab tak tomatoes soft hokar paste ki form mein na aa jayein.
Step 5: Masala Complete Karein Ab red chilli powder, salt aur imli ka pulp add karein. Sab ingredients ko achhi tarah mix karke cook karein.
Step 6: Chane Add Karein Boiled kale chane masale mein add karein aur achhi tarah mix karein. Isay tab tak cook karein jab tak masala achhi tarah chano mein mix ho jaye aur extra pani dry ho jaye.
Step 7: Final Garnishing Aakhir mein hari mirchein add karein. Dish mein nikaal kar fresh chopped hara dhaniya se garnish karein.
Aapki delicious aur chatpati Kale Chane Ki Chaat ready hai! 😍
Is healthy aur tasty recipe ko garma-garam enjoy karein!
Agar recipe pasand aaye toh LIKE, SHARE aur SUBSCRIBE karna na bhoolein. ❤️
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