Most Goalies Waste the Off-Season. Do This Instead.

Most goalies waste the off-season and it costs them at tryouts. Here's the exact month-by-month roadmap to fix it. Goalies aren't made in the season. They're made in the off-season. But most kids do it wrong: some grind goalie ice all summer and show up fried, others disappear and show up rusty. Both waste the biggest development window your goalie gets all year. In this free workshop, 9-year pro Connor LaCouvee walks through the 6-stage plan, April to September, to show up to tryouts a different goalie: 🛌 April–May — Rest & recover (yes, completely off) 🏃 April–May — Play other sports & build the athlete 🧊 June — Ease back onto the ice, start a program ⚡ July — Sharpen the technique, add power 🔥 August — Game speed: scrimmages & compete 🏆 September — Show up rested, sharp & ready Plus the 3 things that matter most if you remember nothing else. Hosted by Connor LaCouvee — pro goalie (NCAA, ECHL, AHL, Europe) and founder of LaCouvee Goaltending. 👉 Tell me where your goalie is on the roadmap (age, level, month) and I'll point you to the #1 thing to focus on next: 📧 connor@connorlacouvee.com 🌐 https://lacouveegoaltending.com 🏒 Summer camps (the June–Aug on-ice ramp): https://lacouveegoaltending.com/camp26 — Follow along — 📸 Instagram:   / lacouveegoaltending   🎵 TikTok:   / lacouveegoaltending   ▶️ YouTube:    / @lacouveegoaltending   👍 Facebook:   / lacouveegoaltending